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My Clients’ Words

  • Ewa helped me at a time when I had lost focus and helped me build back confidence in my ability to face life’s storms and find a new normal in mid-life. Ewa’s enthusiasm is contagious, she is kind, knowledgeable, understanding, upbeat and compassionate. If you are in doubt, make that first step. You won’t regret it.

    Darlene

  • Ewa helped me dig-in and unearth the root of my issues. My journey started out in the realm of food habits; however, with Ewa's coaching, my journey evolved into something much bigger - my Life Habits. Understanding the why behind unhealthy habits has helped me greatly in slowly changing my habits and mindset. My inner rebel is my superpower. This process has taught me to accept myself, my past, my present, and really tune in to my personality and use that as my motivation and support. Ewa is a gentle guide, she is a special soul and human that will support you in the journey to find your own answers. Anyone that gets to work with Ewa will be greatly helped!!

    Eileen

  • Five Stars for Coach Ewa! I am back in the gym! I know now how to prioritize myself and my own needs while I am taking care of my family and a demanding full time job. I dare to stretch myself, knowing that I'm stronger than I sometimes feel. One of Ewa’s best qualities as a Coach is that she listens really well. She helped me find my own solutions to my challenges, something that has positively impacted my life in many ways.

    Sara

  • Ewa coached me through a very difficult life transition. She helped me shed some old, inaccurate notions I had about myself and my capabilities and encouraged me to find my own authentic path towards creating a new, much more accurate "story" about myself. I sincerely can't recommend Ewa's coaching enough! Her holistic approach was extremely effective, as she was always reminding me to honor and care for my physical needs. She guided me towards my personal and professional goals, but always with the gentle reminder that my body and soul needed to come first. She also had great tips for interrupting unhelpful thought patterns and tricks for creating momentum when I felt stuck. Ewa coaching was the whole package. I will definitely be signing up for more sessions!

    Kristina

  • "I recently completed the total transformation 90 day Program, and working with Ewa was wonderful! She's like the wise best friend that everyone wishes they had. Always encouraging, supportive and fully present. Her gentle guidance can be challenging and yet extremely rewarding. I feel so fortunate to have had her with me on my transformational journey."

    Bridget

  • Ewa came recommended to me by a dear friend who had gone through her coaching program. Immediately I was interested in working with her, it sounded as though the work she was doing with my friend was just what I was needing. Very quickly, I had to let go of my expectation of the preconceived idea of what my journey through this process would look like. I was dealing with a situation that was constantly evolving and unfolding. I was very impressed with the way that Ewa was able to adapt her coaching plan to my constantly changing situation that did not allow for a linear approach. Her compassion, dedication and consistency helped me to grow and reach significant goals that I had otherwise been struggling to achieve. 

    Crissy

  • I have noticed that I am speaking up more for what I want and don't want, when I need help, and when something doesn't feel right. I think I tend to be quiet and introspective and I am learning to speak my truth. That has been the biggest insight. Not holding on to things and letting them go. Knowing that the people in my life were doing the best they can, and now I can do the same. Learning not to be so judgmental of myself and others when I/they make mistakes. I would say it has been an amazing, unexpected experience. The fact that we get to focus on not just health issues but life issues has helped me integrate everything. Ewa is a special soul and human and anyone that gets to work with her will be greatly helped!!

    Eileen

  • There are not enough stars to give Ewa Burak for the wonderful job she did coaching me through my 12-week wellness journey. I thought I already had a good, healthful foundation and just didn’t understand why I still felt sluggish, achy and just not right. Ewa took me to a level beyond my expectations. With Ewa’s help motivating and encouraging me to make small shifts, I came through amazed at the energy and clarity I feel not-to-mention my aches and digestive discomforts are gone. Ewa is so inspiring and fun. She has the knowledge and natural instincts to guide you. She does not just talk the talk -- she has walked the walk for many years. I feel so fortunate to have had this wellness experience with her that has changed my life in the best possible way. Ewa truly is the brightest star in the lineup.

    Patty

  • So I did a thing, something I never do. I asked for help! Ewa was there when I needed it, and she listened, understood and offered her guidance and support. And I took it!! Man has it been an experience. Eye opening and unexpected. Ewa has guided, supported and held me accountable on my journey for the last 90 days. A big part of this whole thing is discovery and sharing the positive, dealing with stuff you don’t want to, and not being alone. Making myself a priority with kindness and love. Thank you Ewa Burak

    Sandra